Plantar Fasciitis

Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and inflamed.

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Bunions and Tailors Bunions

A bunion is a bony bump that forms on the joint where your big toe meets your foot. Bunions happen slowly and eventually they become bigger and begin to stick out from the side of your foot.

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Corns and Calluses

Corns and calluses are thick, hardened layers of skin that develop when your skin tries to protect itself against friction and pressure. They most often develop on the bottoms of feet and toes. Corns and calluses can be painful and unsightly. For most people, simply eliminating the source of friction or pressure makes corns and calluses disappear.

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Osteoarthritis

Arthritis is a disease that affects most of us in our lifetime. The most common type of arthritis is osteo (bone). As we age, the chance of developing wear and tear osteoarthritis, increases. The joint damage associated with this arthritis causes swelling, pain, and deformity of the feet and ankles. Rheumatoid arthritis, psoriatic arthritis, gout, and fibromyalgia are all other more common forms of arthritis. This blog will focus on Osteoarthritis.

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Stand Your Ground Kingston

Welcome to STAND YOUR GROUND’s first blog. As you can see we have made some changes and updates to our website; feel free to take some time to explore our new web page.

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